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Blog - Nutrition

How to Outsmart Cold and Flu Season

Monday, December 13, 2010

This time of year, many patients start asking how to prevent a cold, flu, and other seasonal illnesses. Washing your hands frequently, getting plenty of rest, eating well, and exercising will help keep your immune system healthy. 


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Obesity Help from Portland Chiropractic Neurology

Tuesday, November 16, 2010

The doctors of Portland Chiropractic Neurology are trained nutrition specialists and offer natural ways for patients to prevent and combat obesity.

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Daily Health Habits with Dr. Mac

Wednesday, April 21, 2010

As supplements become more synthetic, and more foods are becoming less organic, it is important to take the proper vitamins to ensure our body is getting the supplementation it requires for healthy living.  After doing lots of research and taking many things into account, I have chosen to use Standard Process vitamins and minerals for myself, and for my patients.  Standard Process is all natural and delivers organic, whole food source vitamins that have been carefully extracted to provide optimal results.  Standard Process vitamins are only available through a licensed practitioner.  Here’s what we are taking and why you may want to consider them too.

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Portland Chiropractic Neurology • 19 Commercial Street, Portland, Maine 04101 • T 207.699.5600 • F 207.699.5588
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